How to Use Your Own Hands and Breathing to Heal and Relieve Anxiety

Tuesday, December 19, 2017

  Join Dr. Michele as she interviews fellow Yoga Health Coach Jamie Lynn Worster on “How to Use Your Own Hands and Breathing to Heal and Relieve

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10 Safe and Natural Ways to Treat Foot Pain

Wednesday, December 13, 2017

Patients ask me all the time, “What is holisitic podiatry?” It is just like any other form of holisitic medicine where the physician looks at the whole

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Yin Yoga: The Other Half of Yoga

Tuesday, December 12, 2017

  Join Dr. Michele on the Body Wisdom Podcast as she interviews guest Bernie Clark, discussing all aspects of  Yin Yoga and Yoga Anatomy. Bernie has been traveling

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How to Minimize Neck, Shoulder and Back Pain at Work

Wednesday, December 6, 2017

How did this happen? What caused this pain? These are questions often asked by patients who experience back, shoulder and neck pain. While they’re interested in easing

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Epigenetics: Our Choices Matter

Tuesday, December 5, 2017

  Join Dr. Michele on the Body Wisdom Podcast as she interviews guest Perry Marshall, discussing epigenetics and Evolution 2.0. Perry Marshall is an exciting guest bringing a fresh

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Why Eating 6 Small Meals a Day for Weight Loss is B.S.

Wednesday, November 29, 2017

Why fitness gurus claim that 6 small meals a day helps with weight loss and more energy is beyond me… When the body is fed every 2-3

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How to Stay Healthy and Avoid Burnout

Tuesday, November 28, 2017

  Join Dr. Michele on the Body Wisdom Podcast as she interviews guest Nancie Vito, discussing how to stay healthy and avoid burnout. Nancie Vito is a

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Why Intermittent Fasting Could Be Right For You

Wednesday, November 22, 2017

What is Intermittent Fasting? Simply put, intermittent fasting is a way of eating where you cycle between a period of fasting and non-fasting. There is more than

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Ayurveda and The Doshic Clock Keep You Balanced

Tuesday, November 21, 2017

  Join Dr. Michele on the Body Wisdom Podcast as she interviews guest Anna Welle, discussing what Ayurveda is and how Ayurveda and the Doshic Clock work

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Dr. Michele

A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications including USA Today, US News & World Reports, Health Magazine, Yahoo! Makers, and Bloomberg Business Week.

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