Nutrition and Type II Diabetes

Wednesday, January 17, 2018

Nutrition and Type II Diabetes  are closely linked! Type II Diabetes is the most common form of Diabetes, affecting 90%-95% of the 26 million Americans. Once called non-insulin

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The Beating Diabetes Podcast: What You Need To Know About Reversing Diabetes

Tuesday, January 16, 2018

  Welcome to the newly released Beating Diabetes Podcast with Dr. Michele. This year the podcast will be focusing on all things diabetes. As your host, I’ll

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Does Your New Year’s Resolution Include Getting Healthy and Exercising More?

Wednesday, January 10, 2018

Warning: Don’t Overdo It! Are you one of the millions of Americans who will resolve to exercise more in the New Year? If so, take my advice

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The Beating Diabetes Podcast: The Latest Diabetes Facts and Figures

Tuesday, January 9, 2018

  Welcome to the newly released Beating Diabetes Podcast with Dr. Michele. This year the podcast will be focusing on all things diabetes. As your host, I’ll

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4 Tips to Get Back Into The Gym

Wednesday, January 3, 2018

Getting back into the gym after a long break is hard! But you can do it! It’s hard to change your routine, and that makes it a

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The Beating Diabetes Podcast: Empowering Women to Learn About Diabetes

Tuesday, January 2, 2018

  Welcome to the newly released Beating Diabetes Podcast with Dr. Michele. This year the podcast will be focusing on all things diabetes. As your host, I’ll

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5 Self-Care Tips For Your Feet

Wednesday, December 27, 2017

This post could also be called “5 Of My Favorite Things For My Feet” or “5 Recommendations from Your Podiatrist” …because these are some of the most

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The Yin Zone: Why Yin Yoga Is Our Favorite

Tuesday, December 26, 2017

  Listen in as Dr. Michele interviews fellow Yin Yogi Michael Banks on the Body Wisdom with Dr. Michele Podcast. Both Michael and Dr. Michele have been

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Top 6 Sports Injury Warning Signs

Wednesday, December 20, 2017

Don’t Ignore These Sports Injury Warning Signs! 1. Joint Pain: Joint pain, particularly in the joints of the knee, ankle, elbow and wrist, should never be ignored.

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Dr. Michele

A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications including USA Today, US News & World Reports, Health Magazine, Yahoo! Makers, and Bloomberg Business Week.

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