How to Stop Binge Eating

Tuesday, September 19, 2017

  Join Dr. Michele for Season 2, episode 3, of the Body Wisdom Podcast as she interviews guest Dr. Glenn Livingston, psychologist, entrepreneur, and author, discussing how

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Juicing With Your Kids

Monday, September 18, 2017

Kids love to help make their own juices and smoothies! Eating healthy isn’t just for parents, and kids also love to get in on the different recipes

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Thriving with Chronic Illness & Beating SIBO

Tuesday, September 12, 2017

  Join Dr. Michele for Season 2, Episode 2 of the Body Wisdom Podcast as she interviews guest Rebecca Coomes of The Healthy Gut, discussing how to

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Do You Have SIBO?

Monday, September 11, 2017

What Is SIBO? SIBO stands for “small intestinal bacterial overgrowth” and is defined as excessive bacteria in the small intestine. In a healthy gut, most bacteria naturally

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Habit Evolution with a Posse, Direction, and a Leader

Tuesday, September 5, 2017

  Join Dr. Michele for this special anniversary episode of the Body Wisdom Podcast as she interviews guest Cate Stillman of Yogahealer, discussing habit evolution with a

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Eat Seasonal Produce From Your Local Ecosystem

Monday, September 4, 2017

Eating Healthy Feels Good One of the biggest gifts that you can give to yourself is the gift of good health. For people that are overweight, obese

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How to Rewire Your Mindset for Success with Ease & Grace

Tuesday, August 29, 2017

  Join Dr. Michele for this episode of the Body Wisdom Podcast as she interviews guest Melanie Benson, discussing how to rewire your mindset for success with

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Top 12 Signs You May Have A Food Allergy

Monday, August 28, 2017

Food Allergies vs. Food Sensitivities Often people live for decades with food allergies or sensitivities before they discover what has been leading to the cause of inflammation,

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Self-Love and Self-Care for Your Body

Tuesday, August 22, 2017

  Join Dr. Michele for this episode of the Body Wisdom Podcast as she interviews guest Lilia Erlikh-Dergunov, discussing self-love and self-care for your body. Lilia Erlikh-Dergunov

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Dr. Michele

A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications including USA Today, US News & World Reports, Health Magazine, Yahoo! Makers, and Bloomberg Business Week.

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