The Importance Of Juicing For Diabetics

Monday, January 16, 2017

Juicing for Diabetics and the information you need to know! There is a lot of information provided to those diagnosed with type 2 diabetes that is very

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Restorative Yoga Heals People at All Levels

Monday, January 16, 2017

  In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Elise Marie Collins. A yoga teacher living in San Francisco, Elise’s writing combines her

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The Health Benefits of Yoga

Monday, January 9, 2017

Health benefits yoga delivers are greater than one can imagine. In the past few years, yoga has become increasingly popular in the West with athletes, medical professionals,

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Secrets to a Healthy, Happy Life

Monday, January 9, 2017

  In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Dr. David Weiman. Dr. David Weiman is a management psychologist in Philadelphia. One of

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3 Yoga Poses for Aching Feet

Monday, January 2, 2017

Yoga for aching feet can benefit many parts of the body. Our feet can be put through discomfort, inflammation and misalignments all in one day when we

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Empowering Women to Love Their Flow

Monday, January 2, 2017

  In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Bianca Osbourne. Bianca Osbourne is a menstrual and fertility coach for energetic women, who

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Start the New Year Off Right with a Detox!

Monday, December 26, 2016

Getting started on a path you’re worthy of taking.   Happy New Year, Yogis! To get this New Year started in one of the healthiest ways possible,

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Healers Must Heal Themselves First

Monday, December 26, 2016

In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Dr. Katie Henry. Dr. Katie Henry is a physical therapist and yogi turned health coach.

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Ayurvedic Gingerbread Cookies Recipe

Wednesday, December 21, 2016

An Ayurvedic twist to a traditional holiday recipe! Since we are right in the middle of the holiday season, here is a delicious version of Gingerbread Cookies

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