The Holistic Nutrition Expert Explains Why You Have to Feel to Heal

Tuesday, August 15, 2017

  On this episode of the Body Wisdom podcast we learn why you have to feel to heal. Holistic Nutrition Expert and Frequency Alchemist, Shana Ekedal is

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5 Simple Tips To Fall Asleep Faster

Monday, August 14, 2017

Does this happen to you? Many people go to bed early, only to find they are laying there, staring into the darkness and trying to will themselves

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Are You Sleep Deprived? Dr. Raj Says Probably So!

Tuesday, August 8, 2017

  Are you sleep deprived? Dr. Raj says probably so! Dr. Raj Dasgupta completed his Internal Medicine residency at Michigan State University, Pulmonary/Critical Care fellowship at Columbia

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The Food And Sleep Connection

Monday, August 7, 2017

How Sleep and Food Affect Your Weight While it may be fashionable to eat late and go to bed even later, this type of habit in your

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Shaka Senghor on Hope, Forgiveness, Meditation, and Stories of Redemption

Tuesday, August 1, 2017

  Shaka Senghor is a leading voice in criminal justice reform, a Senior Fellow with The Dream Corps, and President/Creative Director of Mind Blown Media.  His memoir,

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Plant-Based Diet Summer Recipes for Diabetics

Monday, July 31, 2017

Who says diabetics can’t enjoy delicious plant-based diet recipes? Here are some sizzling summer recipes for everyone, even diabetics! Summer is a terrific type of year for

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How to Use ADD/ADHD as Your Superpower

Tuesday, July 25, 2017

  Join Dr. Michele on this week’s episode of Body Wisdom as she speaks with Peter Shankman about how to use ADD/ADHD as your superpower. Peter Shankman

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Do I Have Adrenal Fatigue?

Monday, July 24, 2017

What Are The Signs Of Adrenal Fatigue? When you are chronically tired, your doctor may be overlooking the root cause of your health issues. Many people spend

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Your Health Depends on the Bacteria in Your Gut

Tuesday, July 18, 2017

  On this week’s episode of the Body Wisdom Podcast, Michele speaks with Dr. Norm Robillard about how your health depends on the bacteria in your gut.

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Dr. Michele

A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications including USA Today, US News & World Reports, Health Magazine, Yahoo! Makers, and Bloomberg Business Week.

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